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Fitness & MovementPortland, OR

Prism Moves

Prism Moves (formerly Prism Fit) is a 501(c)(3) nonprofit fitness organization based in Portland, Oregon, dedicated to fostering inclusive and safe fitness spaces. Founded by Asher Kondziela, the gym was created to fill critical gaps in the fitness industry by specifically welcoming women, BIPOC individuals, LGBTQ+ communities, and larger-bodied people. Their programming includes a blend of weightlifting, functional fitness, and kettlebells, designed to build body awareness and strength in a supportive, non-competitive environment. Prism Moves operates on a community-centered model, offering sliding scale memberships and free classes for BIPOC participants to ensure that health and wellness resources are accessible to all. The gym emphasizes joyful movement and mental well-being over traditional, often toxic fitness norms.

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